TV
BBC Maestro Tv S5
Educational Courses, Education
1h38 | 2024 | NR
Credits
Director
Cast
Eli Hourd
Stephanie Romiszewski, Richard Greene, Mo Gawdat, Jancis Robinson
More Information
Genre
Released
Copyright
Education
2024
BBC Maestro
Episodes
BBC Maestro Tv S5
EP 1 - Healthy habit formation
Dr Chatterjee introduces the course and the four pillars of health.
BBC Maestro Tv S5
EP 2 - Prioritize being present
Learn about ‘Micro Stress Doses’ and how to avoid burnout.
BBC Maestro Tv S5
EP 3 - Write your way to relaxation
Dr Chatterjee shares how he uses journalling to help him work through worries.
EP 1 - Healthy habit formation
2024 | 0h27
EP 2 - Prioritize being present
2024 | 0h39
EP 3 - Write your way to relaxation
2024 | 0h32
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