TV
LATAM Wellness: Guided Relaxation & Meditation S1
Wellness, Health & Wellness
0h6 | 2025 | NR
Overview
LATAM Play invites you to take a moment for yourself with an exclusive onboard wellness series, designed to help you relax and feel calmer during your flight. Let yourself be guided through simple breathing and meditation exercises that soothe the mind and reduce stress.
More Information
Genre
Released
Health & Wellness
2025
Episodes
LATAM Wellness: Guided Relaxation & Meditation S1
EP 1 - Breathe Easy
Discover simple breathing techniques to reduce stress, stay calm, and feel refreshed at 30,000 feet. An easy way to tend to your well-being while you travel.
LATAM Wellness: Guided Relaxation & Meditation S1
EP 2 - Flight Mindfulness
Experience mindfulness in the air with simple techniques to be present, relax, and enjoy your journey even more. A peaceful pause, without leaving your seat.
LATAM Wellness: Guided Relaxation & Meditation S1
EP 3 - Destination Visualization
Use a guided visualization to arrive with your mind before landing. Focus, relax, and connect with your destination, wherever it may be.
EP 1 - Breathe Easy
2025 | 0h
EP 2 - Flight Mindfulness
2025 | 0h3
EP 3 - Destination Visualization
2025 | 0h3
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