TV
Headspace: Exercise S1
Wellness
0h39 | 2025 | G
Overview
Headspace is a mental health partner encouraging everyone to practice mindfulness and peaceful living through meditations, sleepcasts, movement and exercise. With content focused on finding calmness in everyday life, travelers can rest easy thanks to acclaimed options which expand their minds.
More Information
Genre
Released
Relaxation
2025
Episodes
Headspace: Exercise S1
EP 1 - Seated Stretch Break
Headspace: Exercise S1
EP 2 - Focus Flow
Headspace: Exercise S1
EP 5 - Travel Day
Move your body and stretch your muscles before or after a long journey. Full-body stability workout. Intensity: moderate. Equipment: none.
Headspace: Exercise S1
EP 6 - Anytime Stretch
Relieve neck and shoulder tension with a set of gentle stretches while seated or lying down.
EP 1 - Seated Stretch Break
2025 | 0h9
EP 2 - Focus Flow
2025 | 0h
EP 5 - Travel Day
2025 | 0h20
EP 6 - Anytime Stretch
2025 | 0h10
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