TV
Headspace: Insights S1
Wellness
0h45 | 2024 | G
Overview
Headspace is a mental health partner encouraging everyone to practice mindfulness and peaceful living through meditations, sleepcasts, movement and exercise. With content focused on finding calmness in everyday life, travelers can rest easy thanks to acclaimed options which expand their minds.
More Information
Genre
Released
Relaxation
2024
Episodes
Headspace: Insights S1
EP 2 - Happier, Healthier Minds, with Dr. Han Ren
Headspace: Insights S1
EP 3 - Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?
Headspace co-founder, Andy Puddicombe heads to Utah for a short hike around Lake Powell and a discussion about the purpose of meditation.
Headspace: Insights S1
EP 4 - Teachers Table: Mindfulness in Trying Times
Headspace teachers reflect on mindfulness during the last few years, using meditation as activism, and being kind to themselves.
EP 2 - Happier, Healthier Minds, with Dr. Han Ren
2024 | 0h
EP 3 - Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?
2024 | 0h27
EP 4 - Teachers Table: Mindfulness in Trying Times
2024 | 0h18
Related
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Headspace: Kids S1
2024 | 0h12
Headspace: Our Planet S1
2024 | 0h15
Headspace: Relaxation S1
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