TV
Headspace: Insights S1
Wellness, Health & Wellness
0h33 | 2024 | G
Overview
Headspace is a mental health partner encouraging everyone to practice mindfulness and peaceful living through meditations, sleepcasts, movement and exercise. With content focused on finding calmness in everyday life, travelers can rest easy thanks to acclaimed options which expand their minds.
More Information
Genre
Released
Health & Wellness
2024
Episodes
Headspace: Insights S1
EP 1 - Travel Sleep Tips
Our resident expert Dr. Shelby Harris offers scientifically proven advice for how you can better anticipate your sleep needs while on the go.
Headspace: Insights S1
EP 2 - Happier, Healthier Minds, with Dr. Han Ren
Headspace: Insights S1
EP 3 - Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?
Headspace co-founder, Andy Puddicombe heads to Utah for a short hike around Lake Powell and a discussion about the purpose of meditation.
EP 1 - Travel Sleep Tips
2024 | 0h6
EP 2 - Happier, Healthier Minds, with Dr. Han Ren
2024 | 0h
EP 3 - Exploring Life's Biggest Questions with Andy Puddicombe: Why Meditate?
2024 | 0h27
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