TV
Headspace: Insights S1
Wellness
0h59 | 2024 | G
Overview
Headspace is a mental health partner encouraging everyone to practice mindfulness and peaceful living through meditations, sleepcasts, movement and exercise. With content focused on finding calmness in everyday life, travelers can rest easy thanks to acclaimed options which expand their minds.
More Information
Genre
Released
Relaxation
2024
Episodes
Headspace: Insights S1
EP 4 - Teachers Table: Mindfulness in Trying Times
Headspace: Insights S1
EP 4 - Teachers Table: Mindfulness in Trying Times
Headspace teachers reflect on mindfulness during the last few years, using meditation as activism, and being kind to themselves.
Headspace: Insights S1
EP 5 - Exploring Life's Biggest Questions with Andy Puddicombe: How to Live Without Regret or Guilt
Headspace: Insights S1
EP 5 - Exploring Life's Biggest Questions with Andy Puddicombe: How to Live Without Regret or Guilt
Headspace co-founder Andy Puddicombe, takes a walk on a cold day in one of the hottest places on Earth to discuss the origins of meditation.
Headspace: Insights S1
EP 6 - Exploring Life's Biggest Questions with Andy Puddicombe: Where did meditation come from?
Headspace: Insights S1
EP 6 - Exploring Life's Biggest Questions with Andy Puddicombe: Where did meditation come from?
Join former Buddhist monk and Headspace co-founder Andy Puddicombe as he digs into tough-to-answer questions about life, meditation, and being human.
Headspace: Insights S1
EP 7 - Teachers Table: Coming Home
Headspace: Insights S1
EP 7 - Teachers Table: Coming Home
Headspace: Insights S1
EP 8 - Teachers Table: Virtual Retreat
Headspace: Insights S1
EP 8 - Teachers Table: Virtual Retreat
EP 4 - Teachers Table: Mindfulness in Trying Times
2024 | 0h18
EP 5 - Exploring Life's Biggest Questions with Andy Puddicombe: How to Live Without Regret or Guilt
2024 | 0h19
EP 6 - Exploring Life's Biggest Questions with Andy Puddicombe: Where did meditation come from?
2024 | 0h22
EP 7 - Teachers Table: Coming Home
2024 | 0h
EP 8 - Teachers Table: Virtual Retreat
2024 | 0h